12 Ingredients
  • 2 cups pecans
  • 2 tablespoons Simple Syrup
  • Pinch of cayenne pepper
  • Pinch of fennel seeds
  • Pinch of ground cardamom
  • freshly ground pepper
  • coarse salt
  • 4 tablespoons unsalted butter
  • 3 large leeks, trimmed, white and light-green parts only cut into 3-by-1/4-inch pieces, rinsed well
  • 2 large Yukon gold potatoes, peeled and chopped
  • 1/2 cup store-bought low-sodium chicken stock
  • 1/2 teaspoon finely chopped fresh sage
Nutrition
632
32% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

74% 48

Saturated

53% 11

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 11

Carbs

17% 50

Carbs (net)

- 41

Fiber

38% 10

Sugars

- 14

Sugars, added

- 7

Protein

19% 9

Cholesterol

10% 31

Sodium

2% 41

Calcium

12% 116

Magnesium

28% 119

Potassium

21% 968

Iron

26% 5

Zinc

26% 3

Phosphorus

37% 258

Vitamin A

19% 171

Vitamin C

41% 37

Thiamin (B1)

42% 1

Riboflavin (B2)

12% 0

Niacin (B3)

17% 3

Vitamin B6

55% 1

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

57% 9

Vitamin E

12% 2

Vitamin K

43% 52

Sugar alcohols

- 0

Water

- 211
Comments
 
×