5 Ingredients
  • 2 cans (15.5 oz. each), GOYA Chick Peas, drained, rinsed and patted dry with paper towels
  • 2 cans (15.5 oz. each), GOYA® Chick Peas, drained, rinsed and patted dry with paper towels
  • 3 tbsp. GOYA® Extra Virgin Olive Oil
  • 2 tsp. smoked paprika
  • 1/2 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper, plus more, to taste
Nutrition
232
12% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 22

Fiber

40% 10

Sugars

- 9

Sugars, added

- 0

Protein

18% 9

Cholesterol

0% 0

Sodium

23% 543

Calcium

6% 62

Magnesium

14% 57

Potassium

7% 329

Iron

22% 4

Zinc

20% 2

Phosphorus

27% 187

Vitamin A

27% 242

Vitamin C

25% 23

Thiamin (B1)

19% 0

Riboflavin (B2)

6% 0

Niacin (B3)

19% 3

Vitamin B6

16% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

55% 66

Sugar alcohols

- 0

Water

- 249
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