12 Ingredients
  • 1 cup long-grain white rice, rinsed several times in cold water until water runs clear
  • 3 tablespoons vegetable or peanut oil
  • 8 scallions (white and green parts), thinly sliced on diagonal (about 1 cup)
  • 4 ounces fresh shrimp, peeled, deveined, and finely diced (about 1 cup or 6 large shrimp)
  • 3 large eggs, lightly beaten
  • 4 ounces fresh shiitake mushroom, stems discarded and caps finely diced (about 2 cups)
  • 4 ounces fresh or frozen peas (about 1 cup)
  • 4 ounces ham, finely diced (about 1 cup)
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground white pepper
Nutrition
492
25% daily value
4 servings
                                       
                                            balanced, dairy-​free
     

Fat

31% 20

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

17% 52

Carbs (net)

- 49

Fiber

12% 3

Sugars

- 4

Sugars, added

- 1

Protein

48% 24

Cholesterol

70% 209

Sodium

40% 969

Calcium

7% 72

Magnesium

14% 57

Potassium

11% 527

Iron

15% 3

Zinc

29% 3

Phosphorus

51% 359

Vitamin A

14% 122

Vitamin C

12% 11

Thiamin (B1)

43% 1

Riboflavin (B2)

34% 0

Niacin (B3)

35% 6

Vitamin B6

40% 1

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

9% 1

Vitamin E

18% 3

Vitamin K

49% 59
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