7 Ingredients
  • 1 pound unpeeled, large raw shrimp (3 1/35 count)
  • 3 cups (about 8 oz.) fresh okra, cut in half lengthwise
  • 3 tablespoons olive oil, divided
  • 1 pt. heirloom cherry tomatoes
  • 3 large garlic cloves, thinly sliced
  • 1/2 teaspoon dried crushed red pepper
  • Garnish: thinly sliced okra blossoms
Nutrition
151
8% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

33% 17

Cholesterol

41% 122

Sodium

4% 96

Calcium

9% 90

Magnesium

14% 55

Potassium

13% 464

Iron

5% 1

Zinc

9% 1

Phosphorus

29% 203

Vitamin A

5% 41

Vitamin C

29% 18

Thiamin (B1)

7% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

26% 21
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