8 Ingredients
  • 2 pounds Chinese long beans
  • 1 cup white vinegar
  • 1 tablespoon pickling salt
  • 6 garlic cloves
  • 2 bay leaves
  • 2 star anise
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon red pepper flakes
Nutrition
189
9% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 24

Fiber

54% 13

Sugars

- 15

Sugars, added

- 0

Protein

19% 9

Cholesterol

0% 0

Sodium

57% 1363

Calcium

22% 217

Magnesium

30% 124

Potassium

22% 1056

Iron

34% 6

Zinc

12% 1

Phosphorus

29% 204

Vitamin A

19% 171

Vitamin C

66% 59

Thiamin (B1)

33% 0

Riboflavin (B2)

38% 0

Niacin (B3)

22% 4

Vitamin B6

61% 1

Folate equivalent (total)

38% 152

Folate (food)

- 152

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

57% 68

Sugar alcohols

- 0

Water

- 528
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