10 Ingredients
  • 8 bone-in chicken breast halves
  • salt and pepper
  • 3 tbsp. olive oil
  • 2 lemons
  • 2 onions
  • 4 clove garlic
  • 1 c. green olives
  • 2 c. chicken stock or reduced-sodium broth
  • 1 tsp. dried thyme
  • ½ tsp. crushed red pepper
Nutrition
237
12% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

24% 16

Saturated

17% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

38% 19

Cholesterol

19% 56

Sodium

21% 493

Calcium

4% 39

Magnesium

7% 30

Potassium

6% 284

Iron

6% 1

Zinc

7% 1

Phosphorus

24% 168

Vitamin A

3% 29

Vitamin C

12% 11

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

55% 9

Vitamin B6

42% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

93% 14

Vitamin E

11% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 170
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