5 Ingredients
  • 2 c. Pecan halves
  • 2 tbsp. unsalted butter
  • ¼ c. falafel mix
  • 1 tbsp. sugar
  • ½ tsp. cayenne pepper
Nutrition
272
14% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, vegetarian, gluten-​free
     

Fat

43% 28

Saturated

22% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 7

Carbs

2% 7

Carbs (net)

- 4

Fiber

13% 3

Sugars

- 3

Sugars, added

- 2

Protein

6% 3

Cholesterol

3% 10

Sodium

0% 3

Calcium

2% 25

Magnesium

10% 41

Potassium

3% 144

Iron

5% 1

Zinc

14% 2

Phosphorus

13% 94

Vitamin A

4% 36

Vitamin C

1% 0

Thiamin (B1)

18% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

6% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

4% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 2
Comments
 
×