11 Ingredients
  • 2 tablespoons canola oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon dark sesame oil
  • 2 teaspoons soy sauce
  • 1 teaspoon honey
  • 2 tablespoons rice wine vinegar
  • 3 tablespoons creamy peanut butter
  • 1/4 cup boiling water
  • 6 ounces thin, whole-wheat spaghetti
  • 1/3 cup thinly sliced scallions
  • 1/2 teaspoon crushed red pepper
Nutrition
200
10% daily value
6 servings
                                       
                                            balanced, low-​sodium, low-​sugar, vegetarian, dairy-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

8% 25

Carbs (net)

- 24

Fiber

2% 1

Sugars

- 2

Sugars, added

- 1

Protein

13% 6

Cholesterol

- 0

Sodium

4% 102

Calcium

2% 23

Magnesium

14% 57

Potassium

3% 136

Iron

7% 1

Zinc

8% 1

Phosphorus

15% 107

Vitamin A

1% 6

Vitamin C

2% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

16% 3

Vitamin B6

9% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

13% 15
Comments
 
×