11 Ingredients
  • 1 c. panko bread crumbs
  • 1 tbsp. unsalted butter
  • 8 oz. wide egg noodles
  • 1 c. sour cream
  • 1 c. cottage cheese
  • ½ c. grated sharp Cheddar cheese
  • 1 medium onion
  • 1 clove garlic
  • 1 tbsp. Worcestershire sauce
  • 1 tsp. salt
  • ½ tsp. red pepper flakes
Nutrition
356
18% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

25% 16

Saturated

43% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 37

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

28% 14

Cholesterol

24% 73

Sodium

15% 366

Calcium

18% 178

Magnesium

8% 34

Potassium

5% 247

Iron

11% 2

Zinc

13% 1

Phosphorus

35% 248

Vitamin A

15% 132

Vitamin C

3% 2

Thiamin (B1)

39% 0

Riboflavin (B2)

26% 0

Niacin (B3)

21% 3

Vitamin B6

12% 0

Folate equivalent (total)

38% 153

Folate (food)

- 25

Folic acid

- 76

Vitamin B12

19% 0

Vitamin D

96% 14

Vitamin E

3% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 85
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