13 Ingredients
  • 1 15-ounce can straw mushrooms, rinsed
  • 4 cups shredded napa (Chinese) cabbage
  • 1 5- to 6-ounce can water chestnuts, rinsed and finely chopped
  • 1/4 teaspoon salt
  • 4 teaspoons canola oil, divided
  • 2 teaspoons plus 1 tablespoon cornstarch, divided
  • 2 scallions, sliced (optional)
  • 1/2 teaspoon five-spice powder (see Shopping Tip)
  • 2 cloves garlic, minced
  • 1 cup reduced-sodium beef broth
  • 1 pound 93%-lean ground beef
  • 1/2 teaspoon crushed red pepper, or to taste
  • 1/4 cup Szechuan sauce (see Shopping Tip)
Nutrition
427
21% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

45% 9

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 13

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

53% 26

Cholesterol

27% 81

Sodium

32% 767

Calcium

8% 78

Magnesium

11% 45

Potassium

15% 711

Iron

26% 5

Zinc

54% 6

Phosphorus

42% 297

Vitamin A

2% 14

Vitamin C

38% 34

Thiamin (B1)

12% 0

Riboflavin (B2)

27% 0

Niacin (B3)

37% 6

Vitamin B6

47% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

101% 2

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

61% 73
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