5 Ingredients
  • 1 pound string beans
  • 4 carrots
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Chronic Conditions
Neutral/Ok
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Nutrition
74
4% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

6% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 6

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

3% 10

Sodium

12% 282

Calcium

4% 44

Magnesium

6% 24

Potassium

6% 293

Iron

5% 1

Zinc

3% 0

Phosphorus

6% 44

Vitamin A

44% 398

Vitamin C

13% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

5% 1

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 105
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