12 Ingredients
  • 2 (1-ounce) slices white bread
  • Cooking spray
  • 3/4 cup chopped green onions (about 2 bunches)
  • 3/4 cup chopped onion
  • 1 cup chopped cremini mushrooms (about 4 ounces)
  • 2 teaspoons chopped fresh thyme
  • 4 center-cut bacon slices, cooked and crumbled
  • 8 (8-ounce) dressed whole rainbow trout
  • 2 tablespoons fresh lemon juice
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Lemon wedges and fresh thyme sprigs (optional)
Nutrition
299
15% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

24% 15

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

65% 33

Cholesterol

32% 95

Sodium

13% 314

Calcium

6% 63

Magnesium

12% 47

Potassium

20% 710

Iron

6% 1

Zinc

7% 1

Phosphorus

55% 384

Vitamin A

15% 138

Vitamin C

16% 10

Thiamin (B1)

17% 0

Riboflavin (B2)

13% 0

Niacin (B3)

48% 10

Vitamin B6

29% 1

Folate equivalent (total)

10% 38

Folate (food)

- 37

Folic acid

- 1

Vitamin B12

109% 7

Vitamin D

6% 24

Vitamin E

18% 4

Vitamin K

49% 40
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