Roast Pork Tenderloin with Plum Barbecue Sauce recipes

Roast Pork Tenderloin with Plum Barbecue Sauce recipes
20 Ingredients
  • sauce
  • 2 tablespoons canola oil
  • 1 cup chopped onion
  • 2 garlic cloves, finely chopped
  • 1/4 cup packed brown sugar
  • 1/4 cup rice wine vinegar
  • 1/4 cup ketchup
  • 2 tablespoons lower-sodium soy sauce
  • 2 teaspoons dry mustard
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon crushed red pepper
  • 2 whole cloves
  • 1 1/2 pounds black plums, quartered and pitted
  • 1 star anise
  • pork
  • 2 tablespoons canola oil
  • 2 (1-pound) pork tenderloins, trimmed
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
281
14% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

17% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 20

Fiber

7% 2

Sugars

- 18

Sugars, added

- 7

Protein

48% 24

Cholesterol

23% 70

Sodium

21% 492

Calcium

3% 31

Magnesium

11% 45

Potassium

14% 653

Iron

9% 2

Zinc

20% 2

Phosphorus

43% 298

Vitamin A

2% 17

Vitamin C

11% 10

Thiamin (B1)

92% 1

Riboflavin (B2)

32% 0

Niacin (B3)

49% 8

Vitamin B6

70% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

12% 2

Vitamin K

10% 11
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