Pork Tenderloin Medallions and Balsamic Reduction recipes

Pork Tenderloin Medallions and Balsamic Reduction recipes
11 Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon minced shallots
  • 1 garlic clove, minced
  • 1 cup balsamic vinegar
  • 1 1/2 teaspoons sugar
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon Dijon mustard
  • cooking spray
  • 1 (1-pound) pork tenderloin, cut into 12 slices
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
246
12% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 14

Fiber

1% 0

Sugars

- 11

Sugars, added

- 2

Protein

46% 23

Cholesterol

23% 70

Sodium

16% 377

Calcium

3% 29

Magnesium

9% 39

Potassium

11% 513

Iron

9% 2

Zinc

19% 2

Phosphorus

40% 278

Vitamin A

0% 0

Vitamin C

1% 0

Thiamin (B1)

89% 1

Riboflavin (B2)

28% 0

Niacin (B3)

45% 7

Vitamin B6

65% 1

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

72% 11

Vitamin E

5% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 133
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