13 Ingredients
  • 2 medium shallots, coarsely chopped
  • 1 garlic clove, coarsely chopped
  • 1 cup (packed) fresh parsley leaves with tender stems
  • 1/2 cup (packed) fresh mint leaves with tender stems
  • 1/2 cup unsalted, toasted pistachios
  • 1/4 cup fresh lemon juice
  • 2 tablespoons capers
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/2 cup extra-virgin olive oil
  • 12 (1-inch-thick) lamb rib or loin chops (about 2 pounds)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
979
49% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

140% 91

Saturated

149% 30

Trans

- 0

Monounsaturated

- 47

Polyunsaturated

- 10

Carbs

4% 13

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

58% 29

Cholesterol

42% 126

Sodium

34% 806

Calcium

10% 102

Magnesium

17% 73

Potassium

16% 737

Iron

32% 6

Zinc

48% 5

Phosphorus

49% 340

Vitamin A

11% 95

Vitamin C

35% 31

Thiamin (B1)

29% 0

Riboflavin (B2)

30% 0

Niacin (B3)

67% 11

Vitamin B6

46% 1

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

144% 3

Vitamin D

- 0

Vitamin E

32% 5

Vitamin K

220% 264

Sugar alcohols

- 0

Water

- 150
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