13 Ingredients
  • 4 small beets (about 6 ounces)
  • 1/2 cup fresh green peas
  • 1/2 cup (1-inch) diagonally cut asparagus
  • 1/2 cup chopped yellow squash
  • 3 cups cooked couscous
  • 1/2 cup quartered radishes
  • 1/2 cup (2 ounces) crumbled feta cheese
  • 1 tablespoon finely chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
388
19% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

23% 68

Carbs (net)

- 62

Fiber

22% 6

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

3% 8

Sodium

12% 277

Calcium

9% 87

Magnesium

9% 39

Potassium

7% 349

Iron

11% 2

Zinc

12% 1

Phosphorus

18% 124

Vitamin A

3% 28

Vitamin C

12% 11

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

20% 3

Vitamin B6

19% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

10% 2

Vitamin E

8% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 256
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