14 Ingredients
  • 2 cups chopped plum tomato (about 3 tomatoes)
  • 1 cup chopped Granny Smith apple
  • 1/2 cup chopped cucumber
  • 1/2 cup fresh corn kernels
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped green onions
  • 1/4 cup chopped red onion
  • 2 1/2 tablespoons chopped fresh cilantro
  • 1 1/2 tablespoons fresh lime juice
  • 1 tablespoon chopped seeded jalapeño pepper
  • 1 tablespoon balsamic vinegar
  • 1 1/2 teaspoons sugar
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
36
2% daily value
9 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 7

Fiber

6% 1

Sugars

- 4

Sugars, added

- 1

Protein

2% 1

Cholesterol

- 0

Sodium

8% 198

Calcium

1% 12

Magnesium

3% 11

Potassium

4% 186

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 26

Vitamin A

4% 37

Vitamin C

21% 19

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 1

Vitamin B6

7% 0

Folate equivalent (total)

3% 14

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

11% 14

Sugar alcohols

- 0

Water

- 79
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