18 Ingredients
  • 4 large garlic cloves
  • 3 tablespoons chopped fresh rosemary leaves
  • 1 1/2 teaspoons dried oregano
  • Kosher salt and freshly ground black pepper
  • 1/2 cup freshly squeezed lemon juice (4 lemons)
  • 1/2 cup good olive oil
  • 1/2 cup dry red wine
  • 2 racks of lamb, frenched and cut into 8 chops each
  • Yogurt Mint Sauce, recipe follows
  • 6 scallions, white and green parts, chopped
  • 1/2 cup chopped fresh mint leaves
  • 2 tablespoons minced fresh dill
  • Pinch crushed red pepper flakes
  • 1 tablespoon good olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 7 ounces Greek-style yogurt (recommended: Fage Total)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
390
20% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

54% 35

Saturated

49% 10

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 6

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

18% 9

Cholesterol

11% 33

Sodium

17% 403

Calcium

8% 76

Magnesium

6% 23

Potassium

5% 249

Iron

12% 2

Zinc

12% 1

Phosphorus

11% 77

Vitamin A

3% 30

Vitamin C

21% 19

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

16% 3

Vitamin B6

11% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

38% 46

Sugar alcohols

- 0

Water

- 91
Comments
 
×