9 Ingredients
  • 4 strips bacon
  • 1 large carrot, chopped (about ¾ cup)
  • 2 stalks celery, chopped (about 1 cup)
  • 1 medium onion, chopped (about 1 cup)
  • 4 cloves garlic, chopped
  • 2 15 ½-ounce cans great Northern beans, drained
  • 2 tablespoons chopped fresh parsley
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
Nutrition
324
16% daily value
5 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 33

Fiber

41% 10

Sugars

- 5

Sugars, added

- 0

Protein

33% 17

Cholesterol

5% 15

Sodium

35% 837

Calcium

12% 123

Magnesium

25% 102

Potassium

24% 844

Iron

18% 3

Zinc

11% 2

Phosphorus

43% 298

Vitamin A

20% 183

Vitamin C

15% 9

Thiamin (B1)

24% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

18% 0

Folate equivalent (total)

40% 161

Folate (food)

- 161

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

49% 39
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