7 Ingredients
  • 6 medium red potatoes
  • 1 tsp. salt
  • 2 tbsp. olive oil
  • 3 clove garlic
  • 1 tbsp. chopped fresh parsley leaves
  • 1 tsp. fresh thyme leaves or 1/2 teaspoon dried thyme leaves
  • ½ tsp. ground black pepper
Nutrition
310
16% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

19% 57

Carbs (net)

- 50

Fiber

29% 7

Sugars

- 3

Sugars, added

- 0

Protein

13% 7

Cholesterol

- 0

Sodium

25% 602

Calcium

5% 50

Magnesium

18% 76

Potassium

29% 1365

Iron

16% 3

Zinc

9% 1

Phosphorus

27% 187

Vitamin A

1% 5

Vitamin C

72% 65

Thiamin (B1)

22% 0

Riboflavin (B2)

8% 0

Niacin (B3)

21% 3

Vitamin B6

75% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

25% 31

Sugar alcohols

- 0

Water

- 256
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