4 Ingredients
  • 6 ounces French bread baguette
  • 6 teaspoons butter
  • 1 ounce shaved fresh Parmesan cheese
  • 1/2 teaspoon freshly ground black pepper
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
130
7% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

4% 13

Sodium

10% 236

Calcium

7% 73

Magnesium

3% 12

Potassium

1% 41

Iron

6% 1

Zinc

4% 0

Phosphorus

9% 64

Vitamin A

5% 42

Vitamin C

0% 0

Thiamin (B1)

17% 0

Riboflavin (B2)

11% 0

Niacin (B3)

9% 1

Vitamin B6

3% 0

Folate equivalent (total)

12% 49

Folate (food)

- 16

Folic acid

- 19

Vitamin B12

3% 0

Vitamin D

25% 4

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 12
Comments
 
×