Spiced Pecan Pear Salad with Maple-Mustard Vinaigrette recipes

Spiced Pecan Pear Salad with Maple-Mustard Vinaigrette recipes
8 Ingredients
  • 8 cups mesclun salad greens
  • 2 firm, ripe pears, cut into 1/4-inch slices
  • 8 ounces seedless red grapes, halved
  • 1 cup red onion, thinly sliced
  • spiced pecans
  • maple mustard vinaigrett
  • 4 ounces Roquefort cheese, chilled and crumbled
  • 1/2 teaspoon freshly ground black pepper
Nutrition
148
7% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 13

Sugars, added

- 0

Protein

11% 6

Cholesterol

6% 17

Sodium

16% 388

Calcium

16% 159

Magnesium

5% 22

Potassium

6% 289

Iron

5% 1

Zinc

6% 1

Phosphorus

16% 112

Vitamin A

26% 235

Vitamin C

11% 10

Thiamin (B1)

7% 0

Riboflavin (B2)

15% 0

Niacin (B3)

3% 1

Vitamin B6

11% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

58% 69
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