Grilling: Stuffed Poblanos with Black Beans and Cheese Recipe

Grilling: Stuffed Poblanos with Black Beans and Cheese Recipe
13 Ingredients
  • 1 cup uncooked white long grain rice
  • 1 1/2 cups water
  • 3 3/4 teaspoons kosher salt
  • 8 medium poblano peppers
  • 1 cup cooked black beans
  • 1 teaspoon toasted cumin seeds
  • 3/4 cup sour cream
  • 3/4 cup crumbled Cotija cheese (about 4 ounces)
  • 1/2 cup chopped cilantro (about 1/2 bunch)
  • 1 cup chopped fresh tomatoes (about 2 small tomatoes)
  • 2/3 cup chopped scallions (about 1/2 bunch)
  • 1 jalepeño, finely chopped
  • 1/2 teaspoon freshly ground black pepper
Nutrition
232
12% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 27

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

16% 8

Cholesterol

8% 25

Sodium

20% 472

Calcium

17% 171

Magnesium

11% 46

Potassium

11% 398

Iron

9% 2

Zinc

9% 1

Phosphorus

31% 216

Vitamin A

13% 119

Vitamin C

191% 115

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

11% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

39% 32
Comments
 
×