6 Ingredients
  • 1 lb. farfalle pasta
  • 2 c. jarred tomato-basil sauce
  • red peppers
  • ⅓ c. Kalamata olives
  • ¼ c. fresh parsley leaves
  • ½ tsp. Freshly ground black pepper
Nutrition
499
25% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

32% 96

Carbs (net)

- 89

Fiber

26% 7

Sugars

- 10

Sugars, added

- 0

Protein

34% 17

Cholesterol

1% 3

Sodium

26% 636

Calcium

8% 75

Magnesium

21% 87

Potassium

15% 700

Iron

17% 3

Zinc

18% 2

Phosphorus

37% 262

Vitamin A

7% 61

Vitamin C

9% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

45% 7

Vitamin B6

30% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

67% 81
Comments
 
×