6 Ingredients
  • 1 lb. farfalle pasta
  • 2 c. jarred tomato-basil sauce
  • red peppers
  • ⅓ c. Kalamata olives
  • ¼ c. fresh parsley leaves
  • ½ tsp. Freshly ground black pepper
Nutrition
447
22% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

30% 89

Carbs (net)

- 84

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

31% 16

Cholesterol

- 0

Sodium

4% 86

Calcium

5% 47

Magnesium

18% 71

Potassium

13% 455

Iron

13% 2

Zinc

12% 2

Phosphorus

34% 235

Vitamin A

5% 49

Vitamin C

25% 15

Thiamin (B1)

9% 0

Riboflavin (B2)

5% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

85% 68
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