Summer Corn and Shrimp Succotash recipes

Summer Corn and Shrimp Succotash recipes
16 Ingredients
  • 3/4 pound jumbo shrimp
  • 2 tablespoons olive oil, divided
  • 1 cup unsalted chicken stock
  • 8 cups water
  • 3 cups shelled fava beans (about 4 1/2 pounds unshelled beans)
  • 1 cup (1-inch) diagonally cut green beans (about 1/4 pound)
  • 2 tablespoons butter, divided
  • 3 garlic cloves, minced
  • 2 shallots, minced
  • 1 1/2 cups fresh corn kernels (about 3 ears)
  • 1/2 teaspoon kosher salt
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh tarragon
  • 1/2 teaspoon hot sauce
  • 2 tablespoons reduced-fat sour cream
  • 1/2 teaspoon freshly ground black pepper
Nutrition
468
23% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

26% 17

Saturated

29% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

19% 58

Carbs (net)

- 46

Fiber

48% 12

Sugars

- 16

Sugars, added

- 0

Protein

53% 26

Cholesterol

42% 125

Sodium

38% 902

Calcium

14% 142

Magnesium

24% 96

Potassium

27% 949

Iron

16% 3

Zinc

18% 3

Phosphorus

71% 495

Vitamin A

15% 137

Vitamin C

14% 8

Thiamin (B1)

18% 0

Riboflavin (B2)

24% 0

Niacin (B3)

36% 7

Vitamin B6

27% 1

Folate equivalent (total)

42% 169

Folate (food)

- 216

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

56% 45
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