4 Ingredients
  • 8 ears corn
  • 1/2 cup melted butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper (or combination of 1/2 teaspoon paprika and 1/4 teaspoon cayenne pepper)
Nutrition
379
19% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

40% 26

Saturated

76% 15

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 34

Fiber

17% 4

Sugars

- 13

Sugars, added

- 0

Protein

14% 7

Cholesterol

20% 61

Sodium

14% 324

Calcium

1% 13

Magnesium

18% 77

Potassium

12% 562

Iron

6% 1

Zinc

9% 1

Phosphorus

27% 189

Vitamin A

24% 213

Vitamin C

15% 14

Thiamin (B1)

27% 0

Riboflavin (B2)

9% 0

Niacin (B3)

23% 4

Vitamin B6

15% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

113% 17

Vitamin E

5% 1

Vitamin K

3% 3
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