15 Ingredients
  • 1/2 pound Italian ground pork sausage
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 3 14-oz. cans chicken broth
  • 1/2 cup white wine or chicken broth
  • 1 28-oz. can crushed tomatoes in tomato purée
  • 2 zucchini, quartered lengthwise and sliced
  • 2 carrots, peeled and diced
  • 3 stalks celery, diced
  • 1 green pepper, diced
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 cup orzo pasta, uncooked
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Nutrition
203
10% daily value
7 servings
                                       
                                            balanced, dairy-​free
     

Fat

14% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 17

Fiber

18% 4

Sugars

- 10

Sugars, added

- 0

Protein

19% 10

Cholesterol

8% 23

Sodium

49% 1165

Calcium

9% 86

Magnesium

13% 55

Potassium

17% 776

Iron

14% 2

Zinc

13% 1

Phosphorus

20% 142

Vitamin A

20% 179

Vitamin C

41% 37

Thiamin (B1)

19% 0

Riboflavin (B2)

16% 0

Niacin (B3)

25% 4

Vitamin B6

34% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

3% 0

Vitamin E

14% 2

Vitamin K

16% 20
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