9 Ingredients
  • 2 pounds sweet potatoes
  • 1 cup fat-free sour cream, divided
  • 1/4 cup packed brown sugar
  • 1/4 cup butter, divided
  • 1 teaspoon kosher salt, divided
  • 1/4 teaspoon ground cinnamon
  • 1 (22-ounce) bag frozen mashed potatoes (such as Ore-Ida)
  • 2 1/4 cups fat-free milk
  • 1/2 teaspoon black pepper
Nutrition
193
10% daily value
12 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 30

Fiber

12% 3

Sugars

- 10

Sugars, added

- 4

Protein

9% 4

Cholesterol

4% 13

Sodium

17% 410

Calcium

16% 157

Magnesium

8% 34

Potassium

11% 514

Iron

4% 1

Zinc

6% 1

Phosphorus

19% 133

Vitamin A

74% 668

Vitamin C

3% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

19% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

164% 25

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 158
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