5 Ingredients
  • 2 lb. Idaho potatoes
  • 3 tbsp. kosher salt
  • 1 c. milk
  • 4 tbsp. cold unsalted butter
  • ½ tsp. fresh-ground black pepper
Nutrition
209
10% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

28% 6

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 25

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

9% 4

Cholesterol

8% 24

Sodium

20% 469

Calcium

7% 68

Magnesium

9% 39

Potassium

15% 696

Iron

7% 1

Zinc

5% 1

Phosphorus

18% 123

Vitamin A

9% 84

Vitamin C

33% 30

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

36% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

3% 4
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