8 Ingredients
  • 5 medium red potatoes
  • 3 medium red bell peppers
  • 2 medium bell peppers
  • 2 medium green bell peppers
  • 1 large onion
  • 4 tbsp. olive oil
  • 1 tsp. salt
  • ½ tsp. Black pepper
Chronic Conditions
Consume Less
More Helpful
Helpful
Consume Less
Consume Less
Helpful
Most Helpful
Most Helpful
Neutral/Ok
Helpful
Nutrition
199
10% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 26

Fiber

21% 5

Sugars

- 6

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

13% 303

Calcium

3% 30

Magnesium

11% 45

Potassium

17% 799

Iron

9% 2

Zinc

6% 1

Phosphorus

15% 107

Vitamin A

14% 122

Vitamin C

163% 147

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

14% 2

Vitamin B6

54% 1

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 219
Comments
 
×