6 Ingredients
  • 8 cups milk
  • 1 1/2 teaspoons salt
  • 2 cups uncooked stone-ground white or yellow grits
  • 2 cups (8 ounces) shredded Gruyère cheese
  • 1/4 cup butter
  • 1/2 teaspoon black pepper
Nutrition
410
21% daily value
9 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

32% 21

Saturated

61% 12

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

7% 2

Sugars

- 11

Sugars, added

- 0

Protein

34% 17

Cholesterol

21% 63

Sodium

27% 659

Calcium

50% 504

Magnesium

11% 44

Potassium

10% 359

Iron

7% 1

Zinc

14% 2

Phosphorus

54% 375

Vitamin A

23% 211

Vitamin C

- 0

Thiamin (B1)

37% 1

Riboflavin (B2)

33% 1

Niacin (B3)

9% 2

Vitamin B6

9% 0

Folate equivalent (total)

26% 105

Folate (food)

- 27

Folic acid

- 46

Vitamin B12

23% 1

Vitamin D

1% 3

Vitamin E

2% 0

Vitamin K

3% 2
Comments
 
×