14 Ingredients
  • 1/2 cup millet
  • 1/2 cup bulgur
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup minced shallots (about 2 medium)
  • 1/2 cup chopped celery (about 3 stalks)
  • 2 garlic cloves, minced
  • 11/2 cups chopped shiitake mushrooms
  • 5 ounces jarred or vacuum-packed whole peeled chestnuts, halved (about 1 cup)
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon fresh thyme
  • 3 cups low-sodium chicken stock
  • 3/4 cup dried cranberries (3 ounces)
  • 1 teaspoon coarse salt
  • 1/2 teaspoon freshly ground pepper
Nutrition
219
11% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 35

Fiber

20% 5

Sugars

- 9

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

12% 283

Calcium

5% 45

Magnesium

13% 55

Potassium

10% 461

Iron

10% 2

Zinc

11% 1

Phosphorus

23% 160

Vitamin A

1% 9

Vitamin C

12% 11

Thiamin (B1)

10% 0

Riboflavin (B2)

15% 0

Niacin (B3)

28% 4

Vitamin B6

29% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

54% 8

Vitamin E

5% 1

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 163
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