10 Ingredients
  • 1/2 cup butter or margarine, melted
  • 1/2 cup lemon juice
  • 1 tablespoon paprika
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic salt
  • 1 teaspoon dried or 1 tablespoon chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 (2 1/2-pound) whole chicken, quartered
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Nutrition
636
32% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

81% 53

Saturated

115% 23

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 7

Carbs

2% 5

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

74% 37

Cholesterol

69% 206

Sodium

18% 432

Calcium

5% 53

Magnesium

12% 49

Potassium

10% 475

Iron

16% 3

Zinc

25% 3

Phosphorus

44% 306

Vitamin A

35% 316

Vitamin C

17% 15

Thiamin (B1)

12% 0

Riboflavin (B2)

21% 0

Niacin (B3)

84% 13

Vitamin B6

58% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

5% 1

Vitamin E

13% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 161
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