8 Ingredients
  • 4 medium baking potatoes
  • 3 medium cloves garlic
  • 2 tbsp. olive oil
  • ⅓ c. grated Parmesan cheese
  • ¼ c. Kalamata olives
  • ½ tsp. salt
  • ½ tsp. Freshly ground pepper
  • Garnish: drizzle of olive oil and chopped parsley
Nutrition
222
11% daily value
5 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

2% 5

Sodium

16% 389

Calcium

12% 121

Magnesium

11% 44

Potassium

21% 729

Iron

10% 2

Zinc

5% 1

Phosphorus

21% 149

Vitamin A

2% 17

Vitamin C

17% 10

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 2

Vitamin B6

31% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

9% 7
Comments
 
×