Southwest Breakfast Strata recipes

Southwest Breakfast Strata recipes
10 Ingredients
  • 1 pound mild ground pork sausage
  • 1 small onion, chopped
  • 1/2 green bell pepper, chopped
  • 2 (10-ounce) cans diced tomatoes and green chiles
  • 8 (10-inch) flour tortillas, torn into bite-size pieces
  • 3 cups (12 ounces) shredded colby-Jack cheese blend
  • 6 large eggs
  • 2 cups milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
Nutrition
683
34% daily value
7 servings
                                       
                                           
     

Fat

66% 43

Saturated

91% 18

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

14% 41

Carbs (net)

- 36

Fiber

18% 5

Sugars

- 9

Sugars, added

- 0

Protein

70% 35

Cholesterol

86% 258

Sodium

71% 1695

Calcium

59% 592

Magnesium

14% 59

Potassium

16% 764

Iron

29% 5

Zinc

37% 4

Phosphorus

86% 599

Vitamin A

30% 269

Vitamin C

50% 45

Thiamin (B1)

80% 1

Riboflavin (B2)

57% 1

Niacin (B3)

44% 7

Vitamin B6

37% 0

Folate equivalent (total)

48% 192

Folate (food)

- 97

Folic acid

- 56

Vitamin B12

71% 2

Vitamin D

20% 3

Vitamin E

15% 2

Vitamin K

6% 7
Comments
 
×