11 Ingredients
  • 1/2 teaspoon dried thyme
  • 4 cloves garlic, peeled and crushed
  • 3 pounds beef chuck cut into 3-inch chunks
  • 1 teaspoon sweet paprika
  • 4 strips orange zest
  • 1 large red onion, halved and thinly sliced
  • 1 large carrot, sliced 1/2-inch thick
  • 3/4 cup orange juice
  • 1 teaspoon salt
  • 1/4 cup orange marmalade
  • 1/2 teaspoon pepper
Nutrition
544
27% daily value
4 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

34% 7

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 24

Fiber

8% 2

Sugars

- 18

Sugars, added

- 12

Protein

150% 75

Cholesterol

71% 214

Sodium

37% 877

Calcium

9% 86

Magnesium

20% 86

Potassium

32% 1517

Iron

43% 8

Zinc

169% 19

Phosphorus

110% 772

Vitamin A

20% 177

Vitamin C

35% 32

Thiamin (B1)

30% 0

Riboflavin (B2)

49% 1

Niacin (B3)

107% 17

Vitamin B6

160% 2

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

322% 8

Vitamin D

91% 14

Vitamin E

6% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 346
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