8 Ingredients
  • 1 cup whole-milk plain yogurt
  • 1 tablespoon freshly squeezed lemon juice
  • 1/8 teaspoon paprika
  • 1/8 teaspoon ground cumin
  • 8 rib lamb chops
  • 1 1/2 teaspoons coarse salt
  • 1/2 teaspoon freshly ground pepper
  • Mint sprigs for garnish (optional)
Nutrition
295
15% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

41% 27

Saturated

60% 12

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 1

Sugars, added

- 0

Protein

24% 12

Cholesterol

20% 60

Sodium

9% 227

Calcium

4% 37

Magnesium

4% 17

Potassium

4% 180

Iron

6% 1

Zinc

20% 2

Phosphorus

18% 124

Vitamin A

1% 6

Vitamin C

1% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

29% 5

Vitamin B6

7% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

69% 2

Vitamin D

3% 0

Vitamin E

1% 0

Vitamin K

0% 0
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