8 Ingredients
  • 4 duck breast halves, skinned
  • 2 tablespoons olive oil
  • 1 tablespoon freshly ground pepper
  • 1 tablespoon peanut oil
  • 1/2 teaspoon salt
  • 1 (1 1/3-pound) savoy cabbage
  • 1/4 cup butter or margarine
  • 1/2 teaspoon freshly ground pepper
Nutrition
433
22% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

44% 29

Saturated

55% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 4

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

71% 36

Cholesterol

53% 158

Sodium

18% 421

Calcium

6% 60

Magnesium

18% 74

Potassium

16% 754

Iron

46% 8

Zinc

14% 2

Phosphorus

52% 366

Vitamin A

21% 185

Vitamin C

53% 48

Thiamin (B1)

65% 1

Riboflavin (B2)

43% 1

Niacin (B3)

38% 6

Vitamin B6

99% 1

Folate equivalent (total)

35% 139

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

76% 92
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