17 Ingredients
  • 1 teaspoon peanut oil
  • 1/2 cup finely chopped onion
  • 3 garlic cloves, minced
  • 1 tablespoon minced peeled fresh ginger
  • 1 jalapeño pepper, minced
  • 1 cup water
  • 1 (28-ounce) can no-salt-added diced tomatoes, undrained
  • 1 (12-ounce) can light beer
  • 1/4 cup unsalted, dry-roasted peanuts
  • 3 cups chopped skinned cooked turkey
  • 1/2 cup light coconut milk
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup finely chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cilantro sprigs (optional)
Nutrition
225
11% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

13% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 7

Fiber

15% 4

Sugars

- 5

Sugars, added

- 0

Protein

47% 24

Cholesterol

24% 71

Sodium

18% 430

Calcium

8% 77

Magnesium

13% 54

Potassium

12% 555

Iron

12% 2

Zinc

20% 2

Phosphorus

31% 220

Vitamin A

6% 56

Vitamin C

32% 29

Thiamin (B1)

71% 1

Riboflavin (B2)

24% 0

Niacin (B3)

55% 9

Vitamin B6

54% 1

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

75% 91
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