11 Ingredients
  • 4 large baking potatoes
  • 2/3 cup butter or margerine
  • 2/3 cup all-purpose flour
  • 7 cups milk
  • 4 green onions, sliced
  • 1 (12-oz.) pkg. bacon, cooked and crumbled
  • 1 1/4 cups (5-oz.) shredded Cheddar cheese
  • 1 (8-oz.) container sour cream
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • Garnish: additional shredded Cheddar cheese, cooked and crumbled bacon, sliced green onions
Chronic Conditions
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Less
Consume Less
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
307
15% daily value
18 servings
                                       
                                           
     

Fat

35% 23

Saturated

58% 12

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 16

Fiber

5% 1

Sugars

- 6

Sugars, added

- 0

Protein

18% 9

Cholesterol

18% 55

Sodium

13% 324

Calcium

19% 186

Magnesium

7% 28

Potassium

9% 403

Iron

4% 1

Zinc

10% 1

Phosphorus

28% 194

Vitamin A

16% 148

Vitamin C

11% 10

Thiamin (B1)

15% 0

Riboflavin (B2)

21% 0

Niacin (B3)

10% 2

Vitamin B6

18% 0

Folate equivalent (total)

8% 31

Folate (food)

- 19

Folic acid

- 7

Vitamin B12

27% 1

Vitamin D

401% 60

Vitamin E

3% 0

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 147
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