12 Ingredients
  • 1 32-ounce container low-sodium chicken broth
  • 1 cup wild rice
  • 1 1/4 brown rice
  • 1 stick unsalted butter, plus more for the dish
  • 1 small yellow onion, finely chopped
  • 3 stalks celery, finely chopped
  • 1 cup fresh flat-leaf parsley leaves, finely chopped
  • 1/4 cup fresh sage, finely chopped
  • 1 cup pecans, finely chopped
  • 1 cup dried apricots or cranberries, roughly chopped
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
Nutrition
246
12% daily value
12 servings
                                       
                                            gluten-​free
     

Fat

23% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 22

Fiber

16% 4

Sugars

- 7

Sugars, added

- 0

Protein

11% 6

Cholesterol

7% 20

Sodium

8% 194

Calcium

8% 77

Magnesium

13% 56

Potassium

8% 381

Iron

12% 2

Zinc

14% 2

Phosphorus

18% 129

Vitamin A

13% 115

Vitamin C

9% 8

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

17% 3

Vitamin B6

15% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

110% 132
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