5 Ingredients
  • ½ package Italian bread shells
  • 1 tbsp. bottled spaghetti sauce or pizza sauce
  • ½ c. shredded Cheddar-and-mozzarella cheese blend
  • ½ can sliced mushrooms
  • ½ tsp. dried parsley flakes
Nutrition
391
20% daily value
2 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

20% 13

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

17% 51

Carbs (net)

- 48

Fiber

14% 4

Sugars

- 2

Sugars, added

- 0

Protein

32% 16

Cholesterol

10% 29

Sodium

40% 955

Calcium

27% 274

Magnesium

10% 41

Potassium

4% 201

Iron

18% 3

Zinc

19% 2

Phosphorus

37% 259

Vitamin A

9% 77

Vitamin C

0% 0

Thiamin (B1)

42% 0

Riboflavin (B2)

32% 0

Niacin (B3)

32% 5

Vitamin B6

7% 0

Folate equivalent (total)

77% 309

Folate (food)

- 42

Folic acid

- 157

Vitamin B12

10% 0

Vitamin D

63% 9

Vitamin E

5% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 83
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