Macaroni and Cheese with Chickpeas and Spinach Recipe

Macaroni and Cheese with Chickpeas and Spinach Recipe
13 Ingredients
  • 2 teaspoons oil
  • 4 cups roughly chopped spinach leaves (about 4 ounces)
  • 1 medium clove garlic, minced (about 1 teaspoon)
  • Kosher salt and freshly ground black pepper
  • 2 teaspoons cornstarch
  • 1 (12-ounce) can evaporated milk
  • 2 eggs
  • Half pound dry elbow macaroni
  • 3 tablespoons unsalted butter
  • 4 ounces grated American cheese
  • 8 ounces grated cheddar cheese
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1/2 teaspoon Spanish smoked paprika
Nutrition
939
47% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

76% 49

Saturated

130% 26

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

27% 81

Carbs (net)

- 72

Fiber

39% 10

Sugars

- 15

Sugars, added

- 0

Protein

87% 44

Cholesterol

68% 204

Sodium

44% 1049

Calcium

86% 855

Magnesium

32% 130

Potassium

25% 880

Iron

21% 4

Zinc

36% 5

Phosphorus

116% 815

Vitamin A

50% 453

Vitamin C

17% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

50% 1

Niacin (B3)

8% 2

Vitamin B6

21% 0

Folate equivalent (total)

37% 150

Folate (food)

- 150

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

1% 3

Vitamin E

12% 2

Vitamin K

184% 147
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