14 Ingredients
  • 12 ounces boneless skinless chicken breasts, cut into 4-inch-long, 1-inch-thick strips
  • 2 teaspoons Mediterranean Spice
  • 1/4 cup Balsamic Vinaigrette
  • 4 romaine lettuce leaves, shredded
  • 1 tablespoon thinly sliced red onion
  • 1/4 cup Red-Wine Vinaigrette
  • 1/4 cup Tzatziki
  • 12 butter lettuce leaves
  • 4 Roma tomatoes, chopped
  • 1 1/2 ounces crumbled feta cheese
  • 12 kalamata olives, pitted and chopped
  • 1 teaspoon chopped parsley
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
Nutrition
292
15% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

29% 19

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

3% 9

Carbs (net)

- 8

Fiber

6% 2

Sugars

- 5

Sugars, added

- 0

Protein

48% 24

Cholesterol

25% 76

Sodium

17% 411

Calcium

11% 110

Magnesium

9% 40

Potassium

11% 529

Iron

8% 1

Zinc

10% 1

Phosphorus

35% 245

Vitamin A

16% 144

Vitamin C

12% 11

Thiamin (B1)

12% 0

Riboflavin (B2)

21% 0

Niacin (B3)

55% 9

Vitamin B6

63% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

45% 54

Sugar alcohols

- 0

Water

- 190
Comments
 
×