7 Ingredients
  • 6 pounds apples, peeled, cored and cut into one-inch chunks
  • 2/3 cup apple cider, apple juice, or water
  • 1 cup brown sugar
  • 1 cup granulated sugar
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon nutmeg
Chronic Conditions
Consume Much Less
Helpful
Helpful
Consume Less
Helpful
Consume Less
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
378
19% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

33% 99

Carbs (net)

- 90

Fiber

37% 9

Sugars

- 85

Sugars, added

- 45

Protein

2% 1

Cholesterol

0% 0

Sodium

0% 10

Calcium

5% 47

Magnesium

5% 22

Potassium

9% 442

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 43

Vitamin A

1% 11

Vitamin C

19% 17

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

13% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 330
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