15 Ingredients
  • 1 package nori sheets
  • 2 cup prepared red quinoa (or color of choice. I enjoy the nutty flavor of the red quinoa)
  • 2 avocado, sliced 1/4 inch wide
  • 2 cucumbers, sliced 1/4 inch wide (for Avocado, Cucumber, Sweet Potato Rolls)
  • 1 medium sweet potato, julliened & steamed (for Avocado, Cucumber, Sweet Potato Rolls)
  • 1 ripe mango, sliced 1/4 inch wide (for Avocado, Mango, Spinach Rolls)
  • 1 cup baby spinach (for Avocado, Mango, Spinach Rolls)
  • 1 Tbsp vegan mayonnaise (you can use Vegenaise)
  • 2 tsp organic chili powder, or 1 Tbsp Sriracha sauce (you can add more depending on your heat tolerance!)
  • ¼ cup warm water
  • ¼ cup organic peanut/almond/cashew/sunflower butter
  • 2 Tbsp gluten-free, organic Tamari sauce (or gluten-free soy sauce)
  • 1 Tbsp maple syrup
  • ½ Tbsp fresh ginger, grated
  • ½ tsp organic garlic powder
Nutrition
639
32% daily value
8 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

31% 20

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

31% 94

Carbs (net)

- 80

Fiber

58% 14

Sugars

- 13

Sugars, added

- 2

Protein

45% 23

Cholesterol

5% 15

Sodium

34% 819

Calcium

26% 261

Magnesium

34% 143

Potassium

30% 1417

Iron

30% 5

Zinc

32% 3

Phosphorus

94% 660

Vitamin A

25% 223

Vitamin C

7% 7

Thiamin (B1)

38% 0

Riboflavin (B2)

31% 0

Niacin (B3)

22% 4

Vitamin B6

51% 1

Folate equivalent (total)

77% 307

Folate (food)

- 234

Folic acid

- 43

Vitamin B12

8% 0

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

32% 39
Comments
 
×