12 Ingredients
  • Juice of 1 orange
  • Zest of 1 orange
  • 5 cups of peeled, sliced apples (approximately 5 medium apples)
  • 1/2 cup sugar
  • 1/2 cup fresh or frozen cranberries, chopped (if frozen, do not thaw)
  • 1/2 cup dried cranberries
  • 1/4 cup all-purpose flour
  • 1 teaspoon cinnamon
  • 1/4 cup sugar
  • 2 tablespoons oats
  • 2 tablespoons butter, melted
  • 1/2 teaspoon cinnamon
Nutrition
266
13% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

7% 4

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

20% 59

Carbs (net)

- 54

Fiber

20% 5

Sugars

- 45

Sugars, added

- 25

Protein

4% 2

Cholesterol

3% 10

Sodium

0% 2

Calcium

4% 35

Magnesium

4% 17

Potassium

5% 212

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 42

Vitamin A

4% 40

Vitamin C

32% 29

Thiamin (B1)

10% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

8% 33

Folate (food)

- 19

Folic acid

- 8

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

4% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 127
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