13 Ingredients
  • 1 cup dried apples, chopped
  • 1/3 cup thawed apple juice concentrate, undiluted
  • 1/4 teaspoon ground cinnamon
  • Dash of ground nutmeg
  • 1/4 cup sugar
  • 1/4 cup (2 ounces) 1/3-less-fat cream cheese
  • 1 large egg
  • 12 sheets frozen phyllo dough, thawed
  • Cooking spray
  • 1/2 cup graham cracker crumbs, divided
  • 1/4 cup sugar, divided
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon ground cinnamon
Nutrition
232
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

10% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 40

Fiber

7% 2

Sugars

- 22

Sugars, added

- 13

Protein

7% 4

Cholesterol

10% 31

Sodium

9% 207

Calcium

2% 23

Magnesium

2% 10

Potassium

2% 109

Iron

8% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

4% 36

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 2

Vitamin B6

4% 0

Folate equivalent (total)

13% 50

Folate (food)

- 10

Folic acid

- 24

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

2% 2
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