Sauerkraut With Chicken Leg Quarters and Sausages recipes

Sauerkraut With Chicken Leg Quarters and Sausages recipes
11 Ingredients
  • 2 pounds sauerkraut, drained
  • 2 pounds chicken leg quarters (about 3), split into drumsticks and thighs (see Smart Strategy note) and patted dry
  • coarse salt
  • ground pepper
  • 1 pound kielbasa, cut into 1-inch pieces
  • 5 medium carrots, cut into 1 1/2-inch pieces
  • 1 large yellow onion, halved and sliced 1/4 inch thick
  • 2 cups dry white wine, such as dry Riesling or Pinot Gris
  • 2 tablespoons sugar
  • 2 dried bay leaves
  • 1/2 teaspoon caraway seeds
Nutrition
713
36% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

71% 46

Saturated

70% 14

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 8

Carbs

8% 23

Carbs (net)

- 16

Fiber

27% 7

Sugars

- 12

Sugars, added

- 4

Protein

73% 37

Cholesterol

66% 198

Sodium

69% 1663

Calcium

10% 101

Magnesium

16% 69

Potassium

22% 1016

Iron

24% 4

Zinc

33% 4

Phosphorus

61% 426

Vitamin A

51% 462

Vitamin C

30% 27

Thiamin (B1)

29% 0

Riboflavin (B2)

35% 0

Niacin (B3)

64% 10

Vitamin B6

75% 1

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

62% 1

Vitamin D

252% 38

Vitamin E

7% 1

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 417
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