6 Ingredients
  • 1 clove garlic
  • Salt
  • 5 ounces frozen peas
  • 1 to 2 tablespoons creme fraiche
  • 1 to 2 tablespoons grated Parmesan or pecorino
  • 1/2 teaspoon dried mint
Nutrition
238
12% daily value
1 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

30% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 15

Fiber

26% 7

Sugars

- 8

Sugars, added

- 0

Protein

31% 16

Cholesterol

8% 25

Sodium

19% 457

Calcium

32% 315

Magnesium

12% 51

Potassium

6% 283

Iron

15% 3

Zinc

17% 2

Phosphorus

42% 293

Vitamin A

25% 228

Vitamin C

30% 27

Thiamin (B1)

32% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 3

Vitamin B6

15% 0

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

47% 7

Vitamin E

1% 0

Vitamin K

34% 40

Sugar alcohols

- 0

Water

- 137
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